04-03-18

Spring is here! Don’t we all feel our spirits just springing back to life?

Seeing that we had spent much of our time indoors during winter, it’s time to spring our body back to life. It is funny how much of our lives have been dictated by Mother Nature; our activities, schedules, holidays etc. It is about time you embrace its control over your diet. This season is the season of eating healthy.

With everything around you springing back to life, you should also bounce back the good eating habits that rejuvenate your bodies through detoxification and energy supply. It is time to give your liver a break. We all know how hard it has been overworking during winter—especially during the festive seasons.

This spring, you should strive as much as possible to get back to eating healthy. Reduce your carbohydrate intake especially from junk food, boost your protein diet and watch your intake of fats keenly. Spare your kidneys the struggle of clearing toxins from your body by drinking a lot of H2O. Eat vegetables and fruits as often as possible. The intestines also need to be rejuvenated!

As you do all these, remember you can rely on New Earth supplements for what your body needs to thrive. These micronutrients will support your metabolism and general body functions, help with normal hormone productions and promote graceful ageing.

Embrace the new season by eating with the season!